Sorry to bump this thread, but this happened to me alot of times but never actualy did research on it. I dont think it was sleep paralysis cuz my body was awake but i think my mind was in a Hypnagogia state. Sometimes i wake up with a bleeding knee or something and then i remembered i jumped out of my bed cuz of big spiders crawling on me! It felt very real, the reason why i dont think its sleep paralysis is cuz u cant move ur body or anything, i definatly jumped out of bed and then remeber going back to sleep....
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