Originally Posted by Dissociation
I woke up right after it and remembered everything, but instead of writing it down immediately I thought I stay in bed and try to go back into a lucid again.
Unfortunately, you've learned the hard way the major drawback of the DEILD technique. This is a risk that every lucid dreamer has to take when they wake up and decide to DEILD. Write down the dream you just had and keep the memory, or risk losing it to have another lucid, or risk losing it to fail your DEILD attempt. Really, what it ends up as is that you have to make the decision when it happens. Was it a fairly decent lucid dream? Worth remembering? Did you do any goals, do anything fun, was it vivid, are there things worth writing down? If so, keep in mind that you might fail your DEILD, in which case you may just end up forgetting the one lucid you did get. Even in times when DEILD is successful, it can be harder to remember the earlier dreams. So when you make the decision, review your first dream and base it on that- would you be devastated if you completely forgot that dream? If yes, write it down. If no, try to DEILD and good luck!
Another thing that helps is keeping a piece of paper and a pen right by your bed, so that with minimal movement you can jot down a few keywords, then go right back to sleep. You can still DEILD this way. You can also tell yourself during the first lucid, "I am in a lucid dream. I am standing _____. I am with _____. I will remember this when I wake up."
Originally Posted by Dissociation
I´m trying to have LDs since 2 years and had only 3 now (which is starting to frustrate me).
Well, you've joined DV this month. I was the same as you, one or two lucids a year, but once I joined DV I got it up to around two per week. Make use of all of the resources, ask questions, read as much as you can!
Originally Posted by Dissociation
Is it important to decide for one special action you want to do in your next lucid dream?
I always thought "oh, you´re gonna do the first thing that comes to your mind when you´re actually lucid". But now all I remember is that I was in a hurry and tried to do as many things as I could. So it doesnt even really surprise me that I forgot so much of it.
This is one of the trickiest matters of dream control. I always advise people to have multiple dreamgoals. Firstly, your memory during a lucid can be hazy, and you might have trouble remembering what it is you wanted to do. Having a few means you might be able to remember it better.
Chances are if you are DILDing and you become lucid, but are still running on dream logic, you're going to kind of brush over the idea and rush into your dream. You might do something stupid, something that you feel when you wake up was a waste of your lucid dream. Try to get into the habit of stabilizing the dream and your lucidity before you do anything. Make it a firm rule that you're not allowed to move into your dream until you've done some reality checks and thought about which dream goal you want to do. This will keep you from rushing off and wasting your dreams.
Another big problem is that people say, "OH MY GOD! I'm dreaming! Oh, I better hurry and do something before I wake up!"
This is absolutely the wrong frame of mind to be in. Instead of panicking and rushing to do something, you should be slowing down, making sure the dream is nice and steady. There's absolutely no reason for you to immediately wake up upon becoming lucid. Instead, if you quell those worries, you'll be nice and clear-headed and spend the extended time in the dream doing what you actually wanted to do.
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