I keep a DJ, but it's really more for the lulz than anything else.

Other than that, I don't do much of anything. I mean, I'll WILD occasionally, but only to fall asleep faster after waking up, if that makes any sense.

I only RC within dreams. That tends to work out fairly well.

Overall, I'm happy with the Lucid to Work ratio I'm getting. However, my LD frequency goes up and down a lot. Prolly 'cause of the bipolar thing.