The past month I been having dreams nightly. Every damn dream has been about my past as a child in school, A time in my life that was not so great. I wake up depressed, it stops me from taking control of my dreams.

I was having very good lucky with lucid dreams to. Then bam 1 week i'm having flash back type dreams and have not been able to go lucid since. Any suggestions on how I can focus on the future rather then the past?