So I downloaded this application for my ipod touch, its called IBrainWave, and basically you put the frequency you want, put your headphones in and you're good to go. My question is, would it be a good idea to sleep listening to these "binaural beats" or do you think they will interfere with your dreams and probably distract you will trying to attempt WILD?

I've slept listening to them a couple of times, but didn't really help that much, in fact, in the night I got my first lucid dream, I actually woke up in the middle of the night, took my headphones off, turned my ipod touch off, went back to sleep and then I became lucid.