Only a couple hours ago did I figure out about lucid dreaming, I'm only 15 so it probably has something to do with this, but I find it very easy to recall my dreams. I usually remember exact details in my dreams and such, and I just want to know more on how to get in-depth with this and learn how to use it more frequently or what not. Should I not try at all since I'm so young?

Also, I did notice that when I'm running, I tend to run slow (slower than usual) or turn slow, that's how I've tended to realize I'm dreaming.

Is that a bad thing or if anyone else can recall did they tend to move slower than usual?

Thanks for any help