I keep up my awareness as much as I can morning till 3 pm+ after I get home I get distracted but I still try, and I RC but every now and then when I remember to. And when I'm about to go to bed I say lots of mantras and stick with "Tonight when I dream, I'll be aware, realize I'm dreaming and reality check" gonna keep trying to WILD during night and not get distracted by moving. And will WILD every day on weekends, Getting up the enthusiasm and positive attitude, I find my dreams less fragmented, one whole dream instead of 3-5 every night or so becomes 1/2-3 more detailed and more on the "EPIC" scale, I think I'm improving, but I'll keep trying, "do" |
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Whatever you're doing, keep it up. If its working for you and you're progressing, go with it. |
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Signed,
Me
Oh, but it doesn't become 1-2/3, it is just that you don't get too awake when you wake up naturally, so you forget you woke up. |
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Thanks, I'll keep it up. Aimin for lucidity tonight, and off to bed I go |
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One thing to mention is to try and WILD after 4+ hours of sleep. I remember trying to WILD when I first go to sleep and it never helped. If you time your REM cycles(every 1.5hr, so, 4.5hr, 6hr and 7.5hr), then you can wake up about 4.5hr after you sleep and try and stay awake as you slip into a dream, good luck and report back how it goes |
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# of LDs so far: DILD-1, WILD-0, Awareness-5
Max Dreams recalled in one night: 3
Goals: Learn to fly [] - Find out more about myself [] - Explore the sea [] - Pray in an LD []
Read my DJ: Whirlwind of Dreams
Read my current research: CAT Research
Read my meditation experiences: Meditation Experiences
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