Quote Originally Posted by mdream View Post
I've seen many MP3s that you can hear on your MP3 Player while you fall asleep with messages such as "You are dreaming", "This is a dream", "Do a reality check", etc.

My main language isn't english, it's spanish, and while I can write and understand english almost perfect, I NEVER dream in english, and that's of course because all the day I speak spanish.

Do you think hearing the MP3, with english"You're dreaming", still work good for me?



Off-topic question: Should I still continue posting my questions on Newbie Zone, or should I post them on General Lucid Discussion?
What the MP3 player does, is essentially provide you with a mantra. As long as you understand what it is saying, it will work the same way. Another good idea, is to leave the MP3 player ON as you sleep. Try setting it at a low volume (just barely loud enough that you can understand the words). Then, during your normal dream, the MP3 player can still be heard. This method is called EILD (externally induced lucid dream). I've had a EILD, and I simply played a song on repeat as I slept. I ended up hearing the song in my dream and realized I was lucid. Of course, the song was about lucid dreaming . Since you dream in Spanish, the english words, "You're dreaming" should definately stand out in your dream.