How long have you been trying? It can take a while, its different for everyone. It may take you a week or it may take 2 months till you have your first lucid. http://www.lucidipedia.com/misc/index.php this is a good website to check out to make sure your doing everything right but all the information is around. Just keep at it and keep motivated and youl have a LD in no time. also try this http://www.dreamviews.com/community/...ght=yoga+nidra and see what you think. Often when I meditate or try yoga nidra i'll have a lucid that night. |
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