I've started doing a few WILD attempts when my dog wakes me up in the middle of the night to take him out. Unfortunately, I've been exceptionally groggy lately, not only in the morning but throughout the day. I haven't successfully WILDed so far, but I have spent about 20 minutes each night attempting before giving up, rolling over and letting sleep take me. Do those who WILD frequently have troubles with fatigue later in the day?

Also, just in terms of my WILD attempts, my current routine is to get up when the dog wakes me around 5, let him drag me outside to stand around while he does his business for 3 minutes, and then lay back down and try to WILD. As I'm laying there, the dog is ocassionally shaking the bed and pushing against me trying to bite the cat. Is this setup even conducive to a WILD? I can get to sleep normally, so I would think so, but maybe not.

Thanks for any help in advance!