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    1. #38
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      VagalTone's Avatar
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      Quote Originally Posted by Azul View Post
      Sorry everyone for my inactivity, I've been busy with school and work.



      Not necessarily, why? Because this is what "I" did to adjust it to my own level of comfort. But who knows maybe focusing on the hands may be much easier for many people.

      Although I would actually recommend people who are interested to try and focus on gravity period lol. I would like to hear feedback from those experiences because they are tough! But I promise if you stick with it you'll be rewarded greatly.

      I say start with the most difficult (in terms of your entire body) because it will allow you to develop a sense of awareness but also iron out the things you like and don't like.

      With that being said, once you've grown accustomed to focusing on one body part everything else will just fall into place.
      Well, it was just an idea, idk, perhaps focusing on one body part would lead you to become specialist on that body part
      I didn't know it was your method, but if i was to try gravity RC i would do it. btw, i think i have tried paying attention to my hands, kind of holding them in my mind, not exactly feeling their weight, because they have strong dream significance for me, and it's a way to keep my mind on lucid dreaming.
      if i wasn't working on my natural lucidity approach, i think i would focus on gravity RC
      Last edited by VagalTone; 12-05-2014 at 04:44 PM.
      Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way

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