Congrats on being able to rediscover and use VILD without the tutorials. I wish that I could enter lucid dreams that easily. Question though: in the list of things not to do, you don't include sexual activity. Should it have been included. I ask this question because I had my first controlled lcuid dream after a few days of non-sexual activity, but my GF was getting pretty pissed that I wasn't pleasing her. Ever since we had s*x, I haven't been remembering my dreams.