Thread: What zaps our concentration and attention span. Why do we have to meditate to keep energy.

Meditation and One-Pointed Concentration practices are amazing. The results are undeniable and almost magical. Higher self-esteem, higher confidence, focused mind and abundant energy to get things done, increased attention-span, increased memory ( even dream-memory ), well-being, divine inspiration, your pretty much like the guy off of the movie Limitless who took the NZT pill.

Why must we maintain our practices to keep this energy. It's like if you stop meditation or concentrating for even a day or two, we fall back asleep ( unconsciousness ) and misery, stress, and depression set back in. What makes us so low on energy. Sometimes I start to think it's the t.v's and Internet screens. Not that I'm against those things, I'm actually waiting for battlefield 3 to come out this November. I read that it's possible t.v's and technology are the cause of broken attention spans, but why would it...if your watching a movie, your concentrating on it.

What makes us so out of touch with our inner-stillness.

Discuss.