Michael's Workbook

[Michael073]

Hello Dreamers! I am Michael, new to Lucid Dreaming! This is my workbook and i will try to update my progress and stuff daily! Reality Checks: - Pinch my nose and try to breath. - Look at the time on my watch, cover it with my hand.. try to change the time by my mind, watch again. - Dream/Reality Recognition by Awareness Experience. (i guess?) Dream Signs: - Warfare - Shooting - Running - Fighting Short-Term Goals: - Getting my first Lucid Dream [X] DONE! - Try to keep my Lucid stable and not wake up due excitement. [X] DONE - Fight like the Matrix and run like a twilight vamp. [X] DONE! - Swim with Sharks..maybe transform into one? Long-Term Goals: - Master as much techniques as possible - 2+ Lucids in one night - Change scenario while the current lucid dream fades away, keep being lucid. Lucid/Dream Recall History: At this point i have no problem recalling at least 1 dream after i wake up in the morning. I close my eyes and recall the dream again, and then start writing as much and as detailed as possible. My first lucid is still to come *exciting* Current Technique: Currently there is not really a technique i use to get a Lucid, i found out when my alarm goes off at 5, and i take a few minutes awake and then continue sleeping and wake up at 7.. i always be able to recall my dreams very clearly. In this way i want to improve my awareness about dreaming and reality before putting too much effort in a technique. Maybe by this 'technique' i will be aware that i am dreaming?! Who knows. Thanks for reading my workbook, i will keep it updated!