I have been trying to ramp up my awareness. I guess I get lazy with it a lot and really find it a chore. Last night I was barely lucid in a DILD (yay DILD) and exhibited some dream control. I am not adding it to my count because I never had that AH HA moment but on a very low level I knew I was dreaming. I didn't have enough awareness to even begin to think of my goals. I just went around trying to show off my summoning skills to my co-workers until the alarm clock got me. I'll post a brief DJ entry here since I am locked out of mine still. I should also note my pre-bed food was buttermilk and hour prior and then coconut juice just before laying down. I focused on dream recall and remember I am dreaming with a mantra: "I will remember my dreams and remember I am dreaming." The effect: I woke up every 1 hour to every 2 hours with a dream fresh on my mind. |
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