Thread: Ace's workbook

Originally Posted by acelegion

Ha, thanks! And yep that was my first LD experience The runny nose made me think whether it was a dream just because it was something that didn't occur to me that would be in my dream...

Yeah, you wouldn't expect a runny nose to happen. It's so ordinary.

Originally Posted by acelegion

Visualization is something I want to improve on because its a bit poor at the moment, so if anyone has some links that would be appreciated... Also one more thing, when attempting DEILD I tend to forget the previous dream when it comes to writing it in my journal should I stop attempting DEILDs until my recall is better or continue?

Visualization guide from the dream yoga class.
As for DEILD, I agree with Ophelia in that you can still try doing it. It's certainly helpful to have good dream recall, but if you wake up and don't remember anything, there's no harm in trying DEILD. Just pick something other than a dream to focus on. Breathing is often a good option, but that's up to you.