The last couple of nights I haven't had any success. My recall has gone down too. I think I'm trying too hard and over stressing myself. I've tried to WILD a couple of times and have been unsucessful. In my most recent attempt I counted to 3800!

But, at the end of this morning I tried to loosen up a bit and have a more relaxed, positive, playful attitude without trying to lucid dream. My recall improved quite a bit with my last two dreams. I'll post my last two dreams in the dream snippets section after I post this. I think it's clear now my mindset has an important role in my lucid induction technique.

I found a free, full online version of "Exploring the World of Lucid Dreaming" on the internet http://www.bibliotecapleyades.net/ar...iddreaming.pdf
I really like this book so I'll try to read the whole thing.

I'll stick with my technique that has given me success in the past. I'll give more attention to dreamsigns to help me become lucid more.