Well I kind of fell off the bus here. The last two nights I haven't done any dream journaling. I couldnt really remember my dream last night. It's like walking into a different room and forgetting what you walked in there for. I also haven't done much reality checking during the day. From now on I will do a reality check while
1. Getting up
2. taking a shower
3. riding my bike to work
4. eating breakfast
5.eating lunch
6. Riding home from work
7. eating dinner
8. brushing my teeth
9. before I go to sleep.

I will continue to update you guys on my progress.