Reality Checks:
- Vocalize the question, "am I dreaming?"
- Re-read text
- Closely observe my surroundings

Dream Signs:
- Interacting with old friends from highschool
- My inability to harm someone physically
- Firearms, driving, leaping/flying, feelings of anxiety

Short-Term Goals:
- Have a lucid dream this month
- Read "Lucid Dreaming" by Robert Waggoner
- Continue to compile entries in my journal and increase my ability to recall dreams

Long-Term Goals:
- Discover, reasearch, develop and contribute some monumental discovery in lucid dreaming and share it with all oneironauts
- Write a book about my adventures and lessons learned from while lucid dreaming
- Be able to induce lucid dreams at will

Lucid/Dream Recall History:
- Lucid dreams are far and few between/I can often build up to a "5 dream a night" recall but often grow frustrated and get distracted with life and lose all gains. This time I am here to stay.

Current Technique:
- This is my problem......there is no technique. I do dozens of reality checks throughout the day, I keep a decent journal, I have a strong internal desire to achieve lucidity. Any recommendations?