Thread: TheObserver's Workbook

Reality Checks
- Thumb through Palm
- Counter fingers and observe palm for any discrepancies
- Attempt to levitate
- Look at clock, then look away and look at it again

Dream Signs
-Anything to do with music
-Anything to do with playing bass

Short Term Goals
-Improve recall: both the vividness of dreams and awareness of dream
-Improve amount of dreams written down every night
-Keep a consistent journal
-Having a LD either DILD or WILD and stabilize the dream
-Have a DILD based on a dream sign
-FLY!

Long Term Goals
-Understand the full implications of the dream-state during a LD
-Have a conversation with a DC
-Have high dream recall
-Meet myself

Awareness
-I try to meditate at least once a day
-I love going on nature walks and just becoming aware of the astounding beauty of our world
-I try to resolve to understand the nature of the dream state

Mantras
-"I will remember my dreams"
-"I will have increased awareness in my dreams"
-"Tonight I WILL become lucid"

Current Techniques
-WILD
-DEILD
-DILD

Lucid Dream Count
WILD: 1
DILD : 3