Quote Originally Posted by plmnko098 View Post
I have a question. When I have realised that I am dreaming in my past two Lucid dreams I have woken up straight away with out doing anything. How can I stop this from happening? It's not like as soon as i become lucid i try and fly. It seems as soon as I realise i'm dreaming my mind just goes nope and wakes me up.
Are you getting really excited or is it just such a shock that it startles you? Excitement is the fastest way to wake from a lucid dream. I still deal with this issue from time to time. I think all in all staying calm and relaxed during the whole lucid experience will help. And don't worry too much. Those instant awakenings are really common in the beginning. It should get better with more experience.

Other than that may be something beyond your control. Maybe you are just at the end of your REM cycle. Or there may be other unknown factors. Do you try to DEILD when you wake from the lucid? I have salvaged many lucids that way.