Follow up from last time. No new LD events to report this week, a little disappointed but I think still moving in the right direction. Mental note, not to rely on external things like the mp3 or app to much. Found a youtube video on reality checking recently and realised, I really don't go into enough detail and immersiveness to use it within a dream scenario. Additional goal will be to do Waking RC's more regularly and in more detail so they become habitual and then manifest in my Dream.