Ok, good to know!
I always wondered what kind of time I would have once I got good at the whole thing.
I thought of another question that's been bothering me for a little while now regarding my method. So when I'm trying to LD, I usually go to sleep thinking dreamy thoughts, try to catch a natural awakening, and if I do I think about my goals for a few seconds and then go back to sleep. This method worked for me several times last month, but this month there's been no results.
I personally find myself cautious about physically getting up and doing the entire WBTB routine of getting up and grabbing a snack and everything. I just worry I'll screw up my brain and end up not being able to sleep or something. I try to move as little as possible while thinking about dreams and stuff, but I'm wondering if I need to do something differently.
When you're WBTBing, what do you usually do?
Thanks,
Jelly
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