14th August Update

I turned in at around 12:40, although it is difficult to place when I woke up, because I kept on waking up at around 7am. This would have been a perfect time to practice the technique where you go back into the dream from waking up (forgotten the acronym). Unfortunately I was concerned about my neck muscles which I have recently strained. I woke up to find myself lying on my side instead of my back, which does not help. I felt the pain in my neck, which also didn't help. So I had to move myself to put my body in a better position, and disrupted what could have been a transition into a lucid dream. Better luck tonight I suppose.