I've just found out what mindful meditation is yesterday. Sounds a lot better than the meditation I tried before, to be honest (which was trying to clear my mind). This one is sort of like an easy variation of ADA. So I'm trying it out. I noticed a lot more details and all that because my thoughts weren't in the way.

So I'm ditching the meditation I was doing before and going for this one. With the other one I was doing, I had to sit down or stay still but I absolutely hated that. I like to keep moving and see new things. I've also been forgetting about SSILD. Welp.

My dream recall has been crap for about 5 days because of the migraines and shitty mood, but hopefully it will come right and get better. (I've also been forgoing writing in my DJ at all - even to write 'no dreams' - so yeah, I must get back into the habit.)