Well finally another lucid. It wasn't near what I wanted it to be but it was a lucid experience none the less. I guess I wasn't as focused on the task as I needed to be. It is quite difficult to maintain the straight dream awareness after the initial eureka of discovering you are in a dream.

I am probably going to try the same combo tonight and see what happens. Only able to sleep in at all on the weekends and since G usually gives me insomnia for 1 to 3 hours I am really only able to use it on the weekends.

My other dreams were pretty cool last night too, pretty vivid and memorable. I do think the valerian makes things a little foggy in my dreams so I will probably avoid taking it during WBTB at least.

Full dream below. I think I was excited about getting my wings too.

On the toilet and a moment of clarity - Dream Journals - Lucid Dreaming - Dream Views