Thread: 501's Workbook

Hey T! Ya I was going to post on here today. I did a G attempt last night, my dose is at 4mg now which I can actually relax enough to get back to sleep on.

I had a couple glasses of wine last night but did not over do it. I took 5htp before bed and no valerian at night or at WBTB. I did a WBTB at about 430 and went back to bed at 5 or so. I probably got to sleep around 530 or 6 and was in and out. I just kept catching myself slipping into a dream and then popping right back out. I had one dream with no lucidity at all and one dream I got lucid in and as I was stabilizing my ex came up and I pushed her away by her face and got pulled out of the dream. I think I had another lucid last night but cant remember, if I did it was crazy short. My daughter was in my face at about 715 and was not going back to sleep, so it cut my sleeping in way down. I am going to try again tonight and she might be spending the night with grandma.

So I had a short lucid enough to see about 8 fingers on one hand and begin to try to focus and chill out.

I guess I am on a dry spell again. Not really sure if I ever really got off a dry spell or have been too consistent. Last weekend was pretty rough for lucids; 1st night daughter got me up early and next night I am on some new galantamine which was much stronger than my last it seems. Kept me pretty awake and I don't even think I ever really got back to sleep on it.

I am up for a WBTB now and going to try halving the dose to see what happens. I am going out of town for a couple weeks so that will probably either add to my dryness or make me have a couple lucids since it does do that sometime.