Thread: SenrPF's Workbook

Day 39

No nap in the afternoon.
Go to bed at 23:55 and wake up at 6:45 with alarm.
One dream remembered.

Tonight was similar to the previous: some Dreamsigns appear again (the counters keep adding!), I look at some details and "avoid" stressful situations.

So far I have done my prospective memory exercises by selecting some random targets. Now, after analyzing results, I will choose the objectives taking into account those that appear more often in my dreams and that catch my attention...

Both my memory and my level of self-awareness have significantly improved!
Now, during the day, I realized that I am constantly analyzing my surroundings looking for triggers and doing so my level of awareness has increased!
Before that, on a normal day, my mind was wandering and my inner dialogue did not stop making my behavior such as "zombie-like"... I think I'm getting closer to something like ADA...