According to my schedule I should've attempted SSILD on monday. That was a total failure. I didn't sleep well at all that night due to a couple of people in my dormitory having some very loud conversations *ahemshoutingcontestahem* in the middle of the night. I'll spare you guys the rant of all the horrible things I imagined doing to them. To compensate I attempted to SSILD last night as well. I had a fair amount of sleep and woke up early in the morning and stayed awake for about 15 minutes. When it was time for me to go back to sleep I found it very difficult to focus on the techniques. I figure it's not only the amount of time you stay awake before going back to bed, but also the activity you do. Next time I'll attempt something a little more brain challenging. Furthermore, since my last update I've had a dream in which I hastily did an RC. Too hastily, it failed and I thought nothing of it. |
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