PhiloCat's Workbook


Hello,
Like i said on Introduction Zone, i'm really glad to be here, very enthusiastic community.
I want just apologize everyone for my english, i'm working on it! My french is still predominant.
I have tried to be LD since 3 days, and i'll start with DILD. I have never experiment any LD, but i can easily remember my dreams.
Here is my workbook now :

Reality Checks:
- Hand check (count, form, etc..)
- Thumb through palm
- Pinch nose

Dream Signs:
- I'm still studying dream signs, i'll update this later

Short-Term Goals:
Though LD seems really hard to reach because i have started recently, i'd say :
- Find dream signs
- Asking myself if it's dream or not
- Awareness + RC all day long
- Read and read about LD
- Improve my DJ (i have seen an amazing tuto here!) and record it here

Long-Term Goals:
- First Lucid dream
- Fly
- Work on stabilization
- Dream Yoga
- Wild
- WBTB

Lucid/Dream Recall History:
Like i said, i can remember easily my dreams, and they are really vivid, and powerful, unfortunately despite the fantasy, weird, amazing dreams i do, i can't asking myself if it's a dream or not, consequently, i have never experiment any LD.
My wife is natural LD and she's a strong motivation when she's speaking about her dreams (even though they are occassional)

Current Technique:
- DILD
- Awareness (ADA)
- RC
- Dream Journal (paper version)
- Starting meditate


Not a dense workbook because i have recently started. But i hope it will be filled soon !
Let's practice & happy lucids !