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    Thread: MobianAngel's Workbook

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    1. #1
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      Unhappy 1/24/2016 -- Sunday [Clocking In]

      1/23/2016 -- Saturday's to do list check off:

      - Morning
      Do Recall -- Make DJ entry
      RC round when I awake from slumber.
      Do RRC

      - Midday
      Make Report in Dream Yoga Book about yesterday's experience.
      RC round.

      - Evening
      RC round in the evening and before bed.
      RRC before bed.
      Recite Mantra
      Practice dream yoga basic skill: Version 2: Feel an Intense World.
      Relax around the time before going to bed. Turn on some ASMR videos or lay down quietly. Make sure no outside sources can disturb you -- phone shut off, told mother and friends goodnight and so on.



      I have a confession to make...I'm trying to WILD too fast with a "get it done" mentality which is causing me to lose focus and become worried about not being able to get lucid which is making it harder for me to achieve lucidity. At least....according to my fiancé.

      I have this...odd automatic fear that I have to get lucid at a certain date and I feel as if I have to get it done soon. I feel that I'm rushing this due to the fact of my fast pace mindset and always getting in trouble for not getting things done on time thus the urge to try to get lucid right then and there on the first night. I'm assuming that this is not good at all...

      I also passed out again before I could do and yoga -_- I'm going to need to move my schedule around for that. I did wake up around 2:30AM naturally (I'm completely clueless to what I have dreamed of before then) and proceeded to WILD. Instead of taking the time to relax myself my mind was all over the place and it was difficult to keep focused 'cus "got to get it done!"...

      I sat up with my lover as he spoke to me, stating that I'm trying too hard. That I needed to relax and take my time. Then he mentioned that I have been doing my RCs as if it was chore to get it done without taking the time to actually do it with the mentality that at any moment I could be dreaming and it's necessary to do these things if I'm going to be able to know when I'm in a LD. So he sat in-front of me and helped me go through the steps of reality checking.

      I hope that I will learn to calm down and take things slowly for now on. [Clocking Out]
      Last edited by MobianAngel; 01-24-2016 at 10:49 AM.
      NyxCC likes this.

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