Dodge631's Workbook

[Dodge631]

Dodge631's Workbook Hello, I am Dodge631 Sleep: I usually go to bed at around 11:00PM - 1:00AM and sleep in anywhere from 7:00AM - 10:00AM, usually closer to 10 on weekends and on some week days. and near 7 on other week days, and I prefer waking naturally. Reality Checks: Analog Clocks and watches, or Digital watches instead Questioning my current reality, "am i dreaming now?" RC after question Finger through hand occasionally trying to read text, then look away, then back more lately Dream Signs: Night Time (90% my dreams are at night) at the moment less are apparent Short Term Goals: Increase LD frequency Stabilize Dream Lengthen dream Long Term Goals: More than 1 LD a week Good stabilization long LD Current Techniques: DILD Method WILD Method Self-Awareness