Reality Checks:
- Holding breath for 10 seconds
- Checking my reality. Am I dreaming?
- Looking at my hand up close

Dream Signs:
- /
- /
- /

Short-Term Goals:
- Remember 1 dream each day
- Improve dream awareness
- Improve dream stability
- Have 1 LD

Long-Term Goals:
- Have 2-3 LD's a week
- Master WILD/MILD technique
- Speak to a DC that guides me to my inner self.

Lucid/Dream Recall History:
- None atm

Current Technique:
- MILD
- WILD

Current Questions:
- Is the usage of binaural sounds usefull? If so usage by headphones or earplugs?
- How can I train on remembering a dream?