OK. Good progress today. Very good.
Celebrate good.

Because I had gone to be so late last night (not of my own choice) and had the opportunity to take a nap during the day....I took a nap in the morning and the afternoon.

After the afternoon nap, I just stayed there, focused on the buzzing/cold/vibrating feeling, listened to the internal ear sound and I guess I got into the right doorway state of mind. I felt that I could move my astral body arms. And I struggled to get more than my arms separated, but could not.

I remembered that another technique was pulling on a rope. That was too hard. I remembered another technique of rolling over, so I began to do that. Seems like a remember getting up and trying to turn around to see my body, but it was dark. Limbs felt heavy, yet I was aware that I was not moving my body. So that was not successful yet - about seeing myself.

I must have come back and into my body again. The next time I remember Danny making some noise next to me, so I rolled over and touched his hand. I wanted to test to see what body I was in. I tried to talk to him but couldn't speak. I quit trying and then realized in a few minutes that he was not awake, and neither was I. Apparently I had interacted in that astral realm.

I tried again to get into the doorway state, but could not.

I have done this before. Is it called "false awakening?" But I didn't know what it was, didn't know that I should continue and play with it. I didn't like the feeling of it. Now that I know, I will explore it again when available. Seems like it has to be when I am not tired at all - like after a nap or after I have slept in a whole bunch.