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    Thread: YogiThinkfirst's PlayBook

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    1. 01-07-2017 05:20 PM #3
      thinkfirst
      USA thinkfirst is offline
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      Its called Chidakasha Dharana.
      http://www.yogamag.net/archives/1981.../chidcla.shtml
      https://youtu.be/-SgflBzNGhw

      Now, this might be a little different that the practice found in the Dream Yoga instructions, but its a good place for me to start and learn about.

      Practiced hatha yoga and yoga nidra today. I did lose consciousness several times, and somewhere in the instruction there is guidance into the chidakasha dharana.
      Last edited by thinkfirst; 01-07-2017 at 07:38 PM.
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