Thread: Reality checks still not understood

Originally Posted by LucidAvenger

I read the "Reality Checks Tuturial" but still do not think i'm performing them properly. I fully understand how they would work but when i'm not dreaming i don't know what i'm supposed to think about at that time. Any help would be appreciated.
P.S. i'm too new to get 'adopted' =)
Thanks

As I have understod it you are supposed to do different things when you are awake which will then happen automatically in your dream. Like pinching your nose and trying to breathe through it. Currently I'm doing the nose thing every 30 minutes or so.

Cheers.