Thread: Is it normal...

Originally Posted by Mincemeat

Wow, thanks that helped a lot, ill definitely try the counting thing, also... may be silly question but is it ok if i swallow my spit while trying to WILD (i sometimes feel like i REALLY have to swallow my spit) also, is it ok to daydream while this is going on because it can get boring waiting for SP to set in, im just worried if i daydream ill either A: fall asleep or B:not enter SP.

EVERYONE asks this question and goes through it. It is 100% okay to swallow. As you enter Stage-1 and progress to Stage-3 you will begin to lose focus on your body as it relaxes and begin to put attention on the things you still have pri_control over (eg. Your tongue, spit, jaw/mouth, head, and eyes). You will feel the urge to want to keep swallowing and move your tongue/jaw. It is okay to do so, try not to move your head though. As you get deeper into Stage-3 and closer to Stage-4, your mouth will become dry, and that urge will subside.


...and yesterday, OMG!! I had the WORST series of itches and twitches. I had an itch on my eye, my cheek, my neck, my thigh and side.. I counted up to 37seconds.. It was intense, but they all suddenly went away and i was onto the next stage. - You just have to hang in there like most of us do.