Recently, every fews nights I will be laying in my bed and I will start having this "falling" sensation. I have heard that this has something to do with sleep paralysis and it's a great thing have happen (when you want to lucid dream, anyway.) The problem is that I always get scared when the feeling comes about and immediately try to keep myself from going to sleep. Sometimes this will happen a few times in a row before I go to sleep "normally." I know I am not really falling, I just really don't like the feeling. Any suggestions on how I can overcome my apparent fear and start lucid dreaming this way?