when i attempt wild i get easily to paralysis. I also get really relaxed and so on.

now my problems:

1.when i get hypnagogic imagery, what am i supposed to do exactly?(Mostly they're almost never vivid.

2. After some time i get a strange feeling wich is flowing from my feet to my upper body, plus i hear a sound that i cannot describe. After 5 seconds my eyes open sowly automatically , i thought it's false awakening or something but it isn't (it always happens to me)

3.I assume it's the transition phase so i kinda tried to go into the dreamworld but i failed.