I experimented again last night. I'm trying to WILD and I can kinda induce sleep paralysis. Ill stay still for a long time and kinda wander inside my head and then the rushing chills come (I'm assuming sleep paralysis) but they will only last a moment. I usually persist and stay laying down for another 20 or 30 minutes experiencing several more of the rushing chills (also some ringing in the ears) but after about 40 minutes i get sick of it and just get up where i come to the realization i never fully experienced SP.

The two times Ive experienced false awakenings Ive woken up at about 4 am and then laid back down where i experienced these rushing chills and then the false awakening right after. Every time i consciously try to induce it, however, I fail.

I think with the rushing I'm experiencing the beginning of SP but for some reason it never fully happens. Any help?