Hi Shrykull, welcome to Dreamviews!

10 lucids in a few months isn't too bad, so good job! Dream journaling is definitely important, so even if you only jot a few notes down right when you wake up in the morning, it'll help keep your recall up.

I'm sure there's information out there as to when your REM cycles start and end. I'm not sure of the validity of this diagram (so use caution), but check it out anyways.


Yeah, I'm not that knowledgeable when it comes to sleep cycles, but I'm sure someone else has more information than I do. Good luck finding it!