Hi and welcome to Dreamviews! 
1) It is entirely possible to have lucid dreams "unintentionally". Usually people become lucid just from suddenly realizing they're dreaming, and not by seeing a dream sign or doing an RC. If you aren't aware or conscious when you do an RC, you probably won't become lucid.
2) It took me a week to have my first lucid dream (DILD technique). From what I've seen around the forum, lots of people get their first one within a few weeks; others take more or less time.
3) There's not really such thing as a "dream within a dream". There is such thing as a dream that ends, and a new one that begins right after it that seems like it's inside the previous dream. It's called a false awakening. Every dream starts and ends, but you can't have one inside another. You can't wake up into another dream, but you can leave that dream and start a new one that makes it seem like you've woken up into it.
4) I'd suggest having a look at DILD (dream induced lucid dream), MILD (mnemonic induced lucid dream), and WILD (wake induced lucid dream) tutorials. DILD is what I'd consider to be the easiest technique of the three, then MILD, then WILD. 
You can find the tutorials in the Dreamviews Wiki. I have my own DILD tutorial too, in my signature, if you'd like to check it out.
If you have any other questions feel free to ask me or another Dream Guide!
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