Hello, I am new and hope people are nice here. I wake up every morning and record my dreams I have. It is very rare for me not to know what I dreamt about. At the most, I remembered eight dreams in one night. I have had two lucid dreams, that I remember and one dream where I was so excited from being lucid that I woke myself up. (This happened the first night I started dream recall and attepmeted lucid dreaming). My most recent lucid dream I have had trouble remembering, because it wasn't even vivid. I flew, I did anything I wanted, but I was bored, so I'd like to learn how to lucid dream better. I have never had a fun lucid dream, that I remember. I normally dream about something I think about during the day, something simple. I have reaccuring nightmares where I am in "hell" where it is dark and I keep falling, and everytime I have this I go through sleep paralysis. I know I could turn it into a fun dream, because I know that I am dreaming everytime it happens. Although, I am more focused on getting out of the dream than actually lucid dreaming when in that nightmare. I started having a dream journal on November 31st, and every date has an entry. So, I am rather new to this dreaming thing. I love it though. Out of all of the dates I have had, I missed one dream, if that. So, does anyone have any ideas on how to improve lucid dreaming, and how to have them more often? Also: I do and will not use devices or drugs. I am 14.