As soon as you become lucid, your brain immediately starts making connections between the dream world and the real world which will often wake you up. Especially when you immediately become excited upon the instant of lucidity. That is why, when you become lucid, don't let is phase you. Act like you've done this thousands of times before, and that it's no big deal (even though it is a big deal... to some of us). This calmness will help you to retain lucid, however, if you are to calm and are not thinking about keeping your consciousness, then you will often fade right back into a normal dream. So do your best to find that equilibrium of an aware yet calm and collected mind. |
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