Hey Dementos, just relax and try to ignore the sensation. If you can't seem to shake it and it is becoming a distraction...change positions. Roll over to a comfortable position and continue with your WILD process as if you had never moved at all. In a WILD you have to be comfortable...otherwise it will be pretty hard to fall asleep. If you can't fall asleep, you can't WILD. In my WILD technique, I roll to a new position every 10 minutes or so, unless I feel super comfortable. When you roll over, move rather slowly and don't jar yourself too much. Keep your eyes closed and even if you don't feel groggy/sleepy...act like you do. Then just continue the process like normal. Often times, I will hit SP only moments after my position change. Give it a shot. Good Luck to you and if you have any further questions, don't hesitate to ask!
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