Hey all

I signed up some 30 seconds ago. Just found the website following Google, brought on by my interest in this kind of subject from five years ago...

Looking for some pointers in where to go to achieve lucid dreaming. I'm usually pretty rubbish in remembering my dreams in the first place, but every so often I'll get sleep paralysis with sights sounds and spinning, etc, when going to sleep (never after waking). They're good at terminating before any sleep state comes on.

I used to try all this out a few years ago but I've forgotten pretty well and never achieved anything in maybe a year asides lots of sleep-related sensations and one OBE which was very exciting (it happened in the morning, in waking up).

So where to go? I've been having a look around but haven't found anything so far I could use. Anything links worth following? Is there anywhere I could go with the paralysis?

Cheers

Kevin