Today I decided to use a nice 2 and a half hour naptime to test my lucidity. I closed the blinds, found a comfortable spot, and laid still for as long as i could. Eventually i started experiencing the symptoms of SP (cold sensations, random twitches, itchyness) I got a brief feeling of being watched by some creature, but dismissed that thought because i recalled, they cannot harm me.
Between periods of disturbance, I did achieve a restful and wholesome SP. My main problem was not being able to transition into a dream after my body was alseep
Any thoughts?