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    corranhornchamp Question about WILD and SP in... 03-20-2011, 02:57 AM
    Kingly Im having similar problems... 03-21-2011, 03:33 AM
    corranhornchamp I'm glad I'm not the only... 03-21-2011, 03:52 AM
    KingYoshi It is very possible that you... 03-21-2011, 04:07 AM
    Mental corranhornchamp, KingYoshi... 03-21-2011, 04:40 AM
    corranhornchamp Well no, I don't want SP,... 03-21-2011, 04:56 AM
    KingYoshi Ah, well you can often... 03-21-2011, 07:24 AM
    corranhornchamp Yeah, yeah. Definitely an... 03-21-2011, 04:57 PM
    KingYoshi Yeah, it is definitely a... 03-22-2011, 12:00 AM
    dakotahnok I'm not to good with WILD but... 03-22-2011, 03:21 AM
    weajon01 When you say the faster... 03-22-2011, 01:19 PM
    KingYoshi Your mind is creating these... 03-22-2011, 01:35 PM
    weajon01 Thanks for that, king yoshi!... 03-22-2011, 02:30 PM
    KingYoshi No problem at all and good... 03-22-2011, 02:48 PM
    1. 03-20-2011 02:57 AM #1
      corranhornchamp is offline
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      Question about WILD and SP in general- what it feels, what's the mind doing meanwhile?

      What should I be thinking about when relaxing for a WILD or to attain the state of sleep paralysis? Normally it seems I'm hyperaware of my body and at some point I start hyperventilating. Not necessarily out of fear, but it feels like a great weight on my chest. Then suddenly it turns to fear, the weight on my chest, the need to breath, the regulating of my breath -- trying to slow it down but failing and just needing more air but trying to move so I begin to struggle -- and on and on and on and on.

      What should my mind be doing, is there something to think about in the meantime to relax me as I await for SP?

      EDIT ADDITION: Also, the only times I have ever experienced real sleep paralysis is when I have been woken up by something and for some reason my body was still in that mode, and I would panic, not knowing what was wrong and then... sort of hyperventilating there... I wonder if that's related.
      Last edited by corranhornchamp; 03-20-2011 at 04:34 AM. Reason: Rewording for clarification.
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