Well Two Nights ago I was trying the WILD method to have a lucid dream and somehow I almost Had it i felt my body being numb and my heart rate increasing (assuming it was from Sleep Paralysis) and my eyes felt like they were blinking rapidly with the image of my celling appearing so as the image became for vivid I eventually opened my eyes and preformed a reality check turns out i was still in the real world and not the Dream World...is their way to NOT fall for a False Awaking using the WILD technique or is their a easier method for someone new to Lucid dreaming to use?