So I started trying to remember my dreams go lucid 4 days ago, trying many of the methods. I have had a fragment a night, a still shot for the most part, but last night i had a still shot and a movie like dream that was partially form the 3rd person and partially first person that was a bit vivid in looks, but didn't involve the other senses much at all. These are the first dreams I have remembered in months, usually I never remember more than a 1 or 2 every few months. ADA, Mild, day journal, dream journal have all helped it appears.
Anyhow can you go lucid in a 3rd person dream? I also have the problem of just laying there with my eyes closed when I first wake up, any tips on that? When i woke up in the middle of the night i had a strong urge to roll over right off the bat also.